Due to the strict nature of the diet, following a ketogenic diet can also be isolating and unsustainable. "Side effects of a long term ketogenic diet can include muscle loss, dizziness, loss of mental clarity and focus, kidney damage and acidosis. The keto diet is all about including fats like avocado, nuts and fish. Apple Keto Gummies Reviews Apple Keto Gummies Price https://www.healthapnews.com/apple-keto-gummies-au/ https://www.healthapnews.com/massalong-reviews/ https://www.eunews24.com/sponsored/chrissy-teigen-weight-loss-advanced-keto-diet-to-lose-weight-reviews/